Areas of speciality
Depression
Depression can be an incredibly challenging condition to manage, but with the right support system, you can learn to work through it. My counselling services offer a safe space where you can talk openly and honestly about your experiences, without judgement or stigma. With my help, you can develop coping strategies and build resilience, so you can tackle your depression head-on.
Emotional Abuse
Emotional abuse is a serious issue, and it’s important to have a safe space to discuss how it has impacted you. As a experienced, integrative therapist in healing emotional trauma, I provide a sensitive and supportive environment where you can talk about your experiences. Together, we’ll work towards finding ways to move forward and heal from the effects of emotional abuse.
Trauma
I offer compassionate and evidence-based counselling services for individuals who have experienced trauma. I
provide a safe and supportive space, where you will receive the expert guidance you can trust such as CBT and integrative psychotherapy. Together, we will navigate your healing journey, opening avenues to a life filled with peace, self-discovery, and resilience.
Complex Post Traumatic Stress Disorder
Living with Post Traumatic Stress Disorder can feel overwhelming, but you don't have to face it alone. My specialised treatment programme is designed to provide you with the support you need to begin your healing journey. I will work closely with you to develop a personalised treatment plan focused on your unique needs, helping you achieve healing and growth.
Self-worth/Self-Esteem
Finding and maintaining healthy levels of self-worth can be a struggle, but you don’t have to go through it alone. My counseling services offer a safe and confidential space to explore your thoughts, feelings, and behaviour to identify specific areas where you can improve your self-esteem. Get in touch today to start your journey toward a more confident and fulfilled life.
Recovering from Narcissistic Abuse
Recovering from narcissistic abuse can be a difficult and emotional journey, but with my counseling services, you won't have to go through it alone. I provide a compassionate and safe space where you can heal, process your experiences, and empower yourself to move forward. Together, we'll work on developing self-care strategies to help you regain your confidence and self-worth.
Bereavement
Losing a loved one can send anyone into a tailspin of grief and despair. If you're struggling to cope with loss, my bereavement counseling service can help you heal and find a way forward. With my support and guidance, you'll learn coping strategies and find the strength to move forward. Take the first step towards healing, and schedule a session with me today.
Addiction
I understand the devastating impact addiction can have on individuals and their families. That's why I offer a personalised and holistic approach to addiction treatment, with a focus on long-term recovery. I will work closely with you to identify the underlying causes of addiction and develop an individualised plan for lasting change.